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Classes

Yoga For
your health

Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most Westerners do yoga for exercise or to reduce stress.

My Kind of Yoga

£3.50 / class

Classes available Mondays Thursday and Sundays

 

Well-being Day

£45 / day

Yoga, Raki, Reflexology, Indian Head Massage, Crafts, Stress Workshop and Skin Care

 

 

Wreath Making

£25 (3 hrs)

Bloom and gorgeous are coming in to do a 2 hour wreath making session followed yoga .