Our Spaces

The Studio

Think Strength , Think Stamina , Think Serenity

A place bursting with positive energy to get you through everyday life. An area where we can work individually but still belong to a group. A space to look after your heart. From fast to slow classes, Fitsteps to step, yoga to pilates, something for everyone.

  • Yoga
  • Pilates
  • Fitstep
  • Weights
  • Kettle Bells
  • Step
  • Legs Bums Tums
  • HIIT
  • LIIT

Serenity

Think Serenity

Take time out of your busy day to look after yourself and find peace. With a range of therapists offering assorted holistic and complementary treatments. A treatment room to relax, find tranquility and comfort, a safe haven.

  • Physiotherapy
  • Reflexology
  • Sports Massage
  • Rekki